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Muesli Crocante Natural
Muesli Crocante Natural by Gut Bio provides 423 kcal per 100 g, with 20 g of sugars and 8.5 g of protein. That is 38% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 375 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 423 kcal | 127 kcal | 417 | |
| Total fat | 13.2 g | 4 g | 5% | 14.8 −11% |
| Saturated fat | 1.7 g | 0.5 g | 3% | 3.7 −55% |
| Carbohydrates | 64 g | 19.2 g | 7% | 56.3 +14% |
| Total sugars | 20 g | 6 g | 14.5 +38% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 6.2 g | 1.9 g | 7% | 9.2 −32% |
| Protein | 8.5 g | 2.6 g | 5% | 11.4 −26% |
| Salt | 0 g | 0 g | 0.2 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Aveia_ integral* 57,5%, açúcar de cana não refinado*, óleo de girassol*, arroz tufado* (arroz*, _trigo_*, _aveia_*, açúcar de cana não refinado*, sal), xarope de arroz* (extratos de arroz*, água), farinha de _trigo_*, xarope de malte de _cevada_*. *de cultivo biológico.
- Allergens
- Gluten
Product details
- Quantity
- 375 g
- Serving size
- 30 g
- Labels & certifications
- OrganicEU OrganicCatalan Council of Organic ProductionES-ECO-019-CTGreen Dot
- Sold in
- Portugal
- Barcode
- 22096517
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Crocante Natural?
Muesli Crocante Natural contains 423 kcal per 100 g and about 127 kcal per serving (30 g).
How much sugar is in Muesli Crocante Natural?
Muesli Crocante Natural has 20 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Crocante Natural healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Crocante Natural contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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