Muesli con Frutas y frutos secos

by Eroski 500 g in Mueslis with fruits Barcode 8480010000283

Muesli con Frutas y frutos secos

Average nutritional quality
Processed food
Green-Score
a
Environmental impact estimate

Muesli con Frutas y frutos secos by Eroski provides 364 kcal per 100 g, with 15 g of sugars and 9.9 g of protein. That is 11% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 500 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
2 g · Moderate
Sugars
15 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 364 kcal 386 −6%
Total fat 6.2 g 10 −38%
Saturated fat 2 g 2.6 −23%
Carbohydrates 63 g 59.6 +6%
Total sugars 15 g 16.9 −11%
Added sugars 6.1 g 5.5 +11%
Dietary fiber 8.4 g 8.9 −6%
Protein 9.9 g 10.3
Salt 0.6 g 0.2 +280%

Category average across 1547 Mueslis with fruits products on Foodmetria.

Compared with other mueslis with fruits

Calories lower 33%
Sugars lower 39%
Salt higher 5%
Saturated fat higher 45%
Protein top 50%
Fiber top 60%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Copos laminados de avena integral (40%), copos de maíz tostados (15%) (maíz, azúcar, sal, extracto de malta de cebada), pasas (15%), copos de trigo tostados (10%) (trigo, azúcar, sal, extracto de malta de cebada), copos laminados de trigo integral (5%), copos laminados de cebada integral (5%), chips de coco azucarados (2%) (coco, azúcar), trozos de manzana desecada (2%), trozos de piña desecada y azucarada (2%) (azúcar, piña, acidulante: ácido cítrico), almendras (2%), trozos de albaricoque desecado (1%), avellanas tostadas (1%).

Palm oil freeMaybe veganVegetarian
Allergens
GlutenNutsSesame seeds
May contain traces
NutsPeanutsSesame seeds

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Labels & certifications
source of fibreHigh fibresNutriscoreNutriscore Grade B
Sold in
Spain
Barcode
8480010000283

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli con Frutas y frutos secos?

Muesli con Frutas y frutos secos contains 364 kcal per 100 g.

How much sugar is in Muesli con Frutas y frutos secos?

Muesli con Frutas y frutos secos has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli con Frutas y frutos secos healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli con Frutas y frutos secos contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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