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Muesli Complet
Muesli Complet by Marks & Spencer provides 361 kcal per 100 g, with 1 g of sugars and 11.4 g of protein. That is 93% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Mueslis category and comes in a 700 g e pack. Contains: gluten, avoine.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 361 kcal | 417 −13% |
| Total fat | 4.7 g | 14.8 −68% |
| Saturated fat | 0.6 g | 3.7 −84% |
| Carbohydrates | 63.5 g | 56.3 +13% |
| Total sugars | 1 g | 14.5 −93% |
| Added sugars | 0 g | 8.5 −100% |
| Dietary fiber | 9.4 g | 9.2 |
| Protein | 11.4 g | 11.4 |
| Salt | 0.1 g | 0.2 −66% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 3597 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'_avoine_ (40 %) • Pétales de _blé_ (contient _Gluten_) (20 %) • Flocons d'_orge_ (contient _Gluten_) (15 %) • Pétales de _blé_ malté grillés (10 %) (Pétales de _blé_ (contient _Gluten_) • Extrait de malt d'_orge_(contient _Gluten_)) - Flocons de riz complet (5 %) • Épeautre (_Blé_ contient _Gluten_) (5 %) • Graines de lin doré moulues (5 %).
- Allergens
- GlutenAvoine
- May contain traces
- MilkNuts
Product details
- Quantity
- 700 g e
- Labels & certifications
- Vegetariansource of fibreGreen DotHigh fibres
- Sold in
- France, Hong Kong, United Kingdom
- Barcode
- 00847049
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Complet?
Muesli Complet contains 361 kcal per 100 g.
How much sugar is in Muesli Complet?
Muesli Complet has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Muesli Complet healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Complet contain?
According to the label data it contains: Gluten, Avoine. It may also contain traces of milk, nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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