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Muesli Bio 30% de fruits, noix et graines
Muesli Bio 30% de fruits, noix et graines by Boni provides 359 kcal per 100 g, with 18 g of sugars and 11 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bircher-style mueslis with fruits category. Contains: gluten, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 359 kcal | 341 +5% |
| Total fat | 6.5 g | 6.6 |
| Saturated fat | 0.8 g | 1.6 −49% |
| Carbohydrates | 60 g | 56.2 +7% |
| Total sugars | 18 g | 14.7 +23% |
| Added sugars | 0.3 g | 1 −67% |
| Protein | 11 g | 9.8 +12% |
| Salt | 0.1 g | 0.1 −15% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 33 Bircher-style mueslis with fruits products on Foodmetria.
Compared with other bircher-style mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32 % flocons d'AVOINE complète*, 31 % flocons de BLÉ complet, 20,5 % raisins secs* [raisins secs*, huiles végétales* (tournesol, graines de coton*)], 5 % graines de tournesol, 4,5% flocons d'ORGE*, 2,5% flocons de mais* [mais*, sucre de canne*, sel, émulsifiant* (E322)], 2 % morceaux de dattes déshydratés* (dattes, farine de riz"), 1 % morceaux de pommes déshydratés, 0,75% morceaux de NSETTES, 0,75 % morceaux d'AMANDES. Naturelle - ment riche en fibres. PEUT CONTENIR DES TRACES DE SOJA, DE LAIT ET D'AUTRES FRUITS À COQUE. Malgré un contrôle soigneux, ce produit peut exceptionnellement encore contenir un morceau de coquille, une tige ou un morceau de noyau. * d'origine biologique
- Allergens
- GlutenNutsSoybeans
- May contain traces
- MilkNuts
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- NutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400141143539
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli Bio 30% de fruits, noix et graines?
Muesli Bio 30% de fruits, noix et graines contains 359 kcal per 100 g.
How much sugar is in Muesli Bio 30% de fruits, noix et graines?
Muesli Bio 30% de fruits, noix et graines has 18 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli Bio 30% de fruits, noix et graines healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli Bio 30% de fruits, noix et graines contain?
According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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