Muesli avec 30% fruit, graines & noix

by Carrefour BIO 500 g in Mueslis with nuts Barcode 5400101057715
Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Muesli avec 30% fruit, graines & noix by Carrefour BIO provides 379 kcal per 100 g, with 12 g of sugars and 11 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with nuts category and comes in a 500 g pack. Contains: gluten, nuts.

Nutrient levels per 100 g

Fat
10 g · Moderate
Saturated fat
4.3 g · Moderate
Sugars
12 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 379 kcal 379 kcal 434 −13%
Total fat 10 g 10 g 13% 16.8 −41%
Saturated fat 4.3 g 4.3 g 22% 3.3 +30%
Carbohydrates 56 g 56 g 20% 55.8
Total sugars 12 g 12 g 14.2 −15%
Added sugars 0 g 0 g 0% 9.3 −100%
Dietary fiber 9.9 g 9.9 g 35% 8.8 +13%
Protein 11 g 11 g 22% 11
Salt 0.1 g 0.1 g 0.2 −36%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 253 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories lower 15%
Sugars lower 30%
Salt higher 47%
Saturated fat higher 25%
Protein top 49%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons de céréales 65% (avoine complète; orge;. blé complet;), fruits séchès; graines et fruits à coque 30% (raisins secs (raisins, huile de tournesol, huile de coton), lamelles de noix de coco toastées; graines de lin; graines de tournesol; abricot séché (abricot, farine de riz), noisette; amande), pétales de maïs (maïs, sucre de canne, sel, émulsifiant: lécithine de tournesol).

Palm oil freeMaybe veganVegetarian
Allergens
GlutenNuts
May contain traces
LupinMilkNutsSoybeans

Additives 2

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
500 g
Serving size
100g
Labels & certifications
OrganicEU Organicnon-EU AgricultureBE-BIO-01BE-BIO-02EU AgricultureEU/non-EU AgricultureMade in Belgium
Sold in
Belgium
Barcode
5400101057715

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli avec 30% fruit, graines & noix?

Muesli avec 30% fruit, graines & noix contains 379 kcal per 100 g and about 379 kcal per serving (100g).

How much sugar is in Muesli avec 30% fruit, graines & noix?

Muesli avec 30% fruit, graines & noix has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli avec 30% fruit, graines & noix healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Muesli avec 30% fruit, graines & noix contain?

According to the label data it contains: Gluten, Nuts. It may also contain traces of lupin, milk, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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