Muesli Alku

by Fazer 450 g in Mueslis Barcode 6413467309007
Very good nutritional quality
Processed food
Green-Score
a+
Environmental impact estimate

Muesli Alku by Fazer provides 410 kcal per 100 g, with 5.4 g of sugars and 13 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Mueslis category and comes in a 450 g pack. Contains: gluten.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
2 g · Moderate
Sugars
5.4 g · Moderate
Salt
0.1 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 45 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 410 kcal 185 kcal 417
Total fat 14 g 6.3 g 8% 14.8 −6%
Saturated fat 2 g 0.9 g 5% 3.7 −47%
Carbohydrates 51 g 23 g 8% 56.3 −9%
Total sugars 5.4 g 2.4 g 14.5 −63%
Dietary fiber 11 g 5 g 18% 9.2 +19%
Protein 13 g 5.9 g 12% 11.4 +14%
Salt 0.1 g 0.1 g 0.2 −46%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3580 Mueslis products on Foodmetria.

Compared with other mueslis

Calories lower 40%
Sugars lower 14%
Salt higher 49%
Saturated fat lower 37%
Protein top 21%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Täysjyväkaurahiutale, täysjyväruishiutale, täysjyväohrahiutale, auringonkukansiemen (10%), kurpitsansiemen (7 %), hunaja, kasvisiöljy (rypsi), jodioitu merisuola

Palm oil freeNot vegan
Allergens
Gluten

Product details

Quantity
450 g
Serving size
45 g
Labels & certifications
source of fibreHigh fibresNo added sugarHyvää suomestaSydänmerkki
Sold in
Finland
Barcode
6413467309007

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli Alku?

Muesli Alku contains 410 kcal per 100 g and about 185 kcal per serving (45 g).

How much sugar is in Muesli Alku?

Muesli Alku has 5.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Muesli Alku healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli Alku vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muesli Alku contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated January 22, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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