Nutrition report ready

Muesli

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 4

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Muesli

in Mueslis Barcode 8721300805226
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Muesli provides 442 kcal per 100 g, with 23 g of sugars and 6.6 g of protein. That is 58% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category. Contains: gluten, nuts, soybeans.

Nutrient levels per 100 g

Fat
13 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
23 g · High
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 442 kcal 417 +6%
Total fat 13 g 14.8 −12%
Saturated fat 2.8 g 3.7 −25%
Carbohydrates 73 g 56.3 +30%
Total sugars 23 g 14.5 +58%
Added sugars 21.6 g 8.5 +154%
Protein 6.6 g 11.4 −42%
Salt 0.6 g 0.2 +139%

Category average across 3605 Mueslis products on Foodmetria.

Compared with other mueslis

Calories higher 33%
Sugars higher 14%
Salt higher 10%
Saturated fat higher 47%
Protein top 96%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Flocons (avoine, froment), farine (riz, froment), sucre, sirop de glucose, noisettes 8%, mais, stabilisateurs (glycérol, sirop de sorbitol), maltodextrine, sirop de sucre inverti, raisins, huile végétale (palme, colza, tournesol et/ou graines de coton), émulsifiant (lécithine de soja, de tournesol), miel, sel, aróme, sirop de sucre caramélisé, malt de froment en poudre, noix de coco, extrait de malt d'orge, Peut contenir des traces de lait et d'autres fruits à coque, Date de péremption : voir haut de l'emballage, Conseil de stockage: conserver à température ambiante, •A ir a If ull

Contains palm oilNot vegan
Allergens
GlutenNutsSoybeans
May contain traces
MilkNuts

Additives 5

E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
8721300805226

Prices reported by shoppers

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Frequently asked questions

How many calories are in Muesli?

Muesli contains 442 kcal per 100 g.

How much sugar is in Muesli?

Muesli has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Muesli healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Muesli vegan?

Based on its ingredient list, it is not vegan.

What allergens does Muesli contain?

According to the label data it contains: Gluten, Nuts, Soybeans. It may also contain traces of milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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