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Muesli
Muesli by Coop Naturaplan provides 362 kcal per 100 g, with 7.3 g of sugars and 11 g of protein. That is 57% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 500g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 362 kcal | 386 −6% |
| Total fat | 3.9 g | 10 −61% |
| Saturated fat | 0.7 g | 2.6 −73% |
| Carbohydrates | 66 g | 59.6 +11% |
| Total sugars | 7.3 g | 16.9 −57% |
| Added sugars | 3.7 g | 5.5 −33% |
| Dietary fiber | 9.3 g | 8.9 |
| Protein | 11 g | 10.3 +6% |
| Salt | 0.3 g | 0.2 +68% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons de céréales (avoine, blé [Suisse], orge), pétales d'épeautre (épeautre, sucre de canne brut, sel de cuisine, malt d'orge, émulsifiant [E 322 de soja]), flocons de fruits (farines de céréales [blé, seigle, orge], concentré de jus de datte, pommes, purée de bananes), avoine soufflée, baies lyophilisées 2,5% (mûres, fraises). Tous les ingrédients agricoles sont issus de la production biologique.
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500g
- Labels & certifications
- OrganicVegetarianVegan
- Sold in
- Germany, Switzerland
- Barcode
- 7627534588021
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 362 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Muesli contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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