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Muesli
Muesli
Muesli by M-Budget provides 352 kcal per 100 g, with 7.1 g of sugars and 10 g of protein. That is 58% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with fruits category and comes in a 1 kg pack. Contains: gluten, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 45 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 352 kcal | 158 kcal | 386 −9% | |
| Total fat | 2.2 g | 1 g | 1% | 10 −78% |
| Saturated fat | 0.4 g | 0.2 g | 1% | 2.6 −85% |
| Carbohydrates | 68 g | 30.6 g | 11% | 59.6 +14% |
| Total sugars | 7.1 g | 3.2 g | 16.9 −58% | |
| Added sugars | 1.3 g | 0.6 g | 1% | 5.5 −77% |
| Dietary fiber | 10 g | 4.5 g | 16% | 8.9 +12% |
| Protein | 10 g | 4.5 g | 9% | 10.3 |
| Salt | 0.1 g | 0 g | 0.2 −55% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Céréales 88% (flocons de blé, flocons d'orge, flocons d'avoine), sultanines 5% (avec huile de tournesol, huile de coton), cornflakes 3% (maïs, sucre, sel de cuisine, malt d'orge, émul - sifiant: lécithine de tournesol), cubes d'abricots secs 2% (abricots, farine de riz, antioxydant: anhydride sulfureux), ananas confits 2% (ananas, sucre, correcteur d'acidité: acide citrique).
- Allergens
- GlutenSulphur dioxide and sulphites
- May contain traces
- MilkNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 1 kg
- Serving size
- 45 g
- Sold in
- Germany, Switzerland
- Barcode
- 7617027800600
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 352 kcal per 100 g and about 158 kcal per serving (45 g).
How much sugar is in Muesli?
Muesli has 7.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Sulphur dioxide and sulphites. It may also contain traces of milk, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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