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Muesli
Muesli by Delhaize provides 354 kcal per 100 g, with 12 g of sugars and 0 g of protein. That is 17% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis category and comes in a 400g pack. Contains: gluten, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 354 kcal | 106 kcal | 417 −15% | |
| Total fat | 4.7 g | 1.4 g | 2% | 14.8 −68% |
| Saturated fat | 0.7 g | 0.2 g | 1% | 3.7 −81% |
| Carbohydrates | 62 g | 18.6 g | 7% | 56.3 +10% |
| Total sugars | 12 g | 3.6 g | 14.5 −17% | |
| Added sugars | 0 g | 0 g | 0% | 8.5 −100% |
| Dietary fiber | 11 g | 3.3 g | 12% | 9.2 +19% |
| Protein | 0 g | 0 g | 0% | 11.4 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3605 Mueslis products on Foodmetria.
Compared with other mueslis
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Flocons d'avoine complets* 30,5%, flocons de blé complets*, flocons d'orge complets* raisins secs* 15% (sultana*, huile de tournesol non hydrogénée*), flocons de blé toastés maltés* [blé * malt d'orge* émulsifiant (lécithines)*], graines de courge*, amandes* 2%, fruits rouges lyophilisés* 15% (morceaux de framboise* tranches de griotte* tranches de fraise* huile de tournesol non hydrogénée*). Agriculture biologique. Peut contenir: seigle, lait, soja, noisettes, noix de ou, noix de pécan et noix du Brésil. Preparation: versez 30 g de muesli dans un bol. Ajoutez du lait, du yaourt ou du fromage frais. Malgré des contrôles scrupuleux, il peut Contienne encore un caillou, un morceau de ceptionnellement arriver que le produit Mue, un morceau de paille, un noyau de cerise autres matières végétales. son de la présence de noix, il existe un risque Mement pour les enfants en bas âge. houdbaar tot /
- Allergens
- GlutenMilkNuts
- May contain traces
- GlutenMilkNutsSoybeans
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400g
- Serving size
- 30g
- Labels & certifications
- OrganicEU Organicnon-EU AgricultureBE-BIO-01BE-BIO-02EU AgricultureEU/non-EU AgricultureNo added sugarNutriscoreNutriscore Grade A
- Sold in
- Belgium
- Barcode
- 5400117594136
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 354 kcal per 100 g and about 106 kcal per serving (30g).
How much sugar is in Muesli?
Muesli has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Milk, Nuts. It may also contain traces of soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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