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Muesli
Muesli by Dorset cereals provides 392 kcal per 100 g, with 31.4 g of sugars and 9.6 g of protein. That is 86% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with fruits category and comes in a 325 g e pack. Contains: gluten, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 g (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 392 kcal | 392 kcal | 386 | |
| Total fat | 7.9 g | 7.9 g | 10% | 10 −21% |
| Saturated fat | 1.1 g | 1.1 g | 6% | 2.6 −58% |
| Carbohydrates | 62.9 g | 62.9 g | 23% | 59.6 +6% |
| Total sugars | 31.4 g | 31.4 g | 16.9 +86% | |
| Added sugars | 6.6 g | 6.6 g | 13% | 5.5 +21% |
| Dietary fiber | 7.1 g | 7.1 g | 25% | 8.9 −20% |
| Protein | 9.6 g | 9.6 g | 19% | 10.3 −7% |
| Salt | 0.5 g | 0.5 g | 0.2 +222% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1547 Mueslis with fruits products on Foodmetria.
Compared with other mueslis with fruits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Toasted and malted wheat flakes (wheat, barley malt extract), raisins (16%), toasted and malted barley flakes (barley, sugar, salt, barley malt extract), sultanas (13%), toasted and malted oat flakes (oat flakes, barley malt extract), sunflower seeds (8%), sweetened dried cranberries (6%) (sugar, cranberries, sunflower oil), flame raisins (5%), flaked almonds (3.5%), freeze dried cherries (1%).
- Allergens
- GlutenNuts
- May contain traces
- Nuts
Product details
- Quantity
- 325 g e
- Serving size
- 100 g (100 g)
- Sold in
- France, Switzerland, United States
- Barcode
- 5018357009312
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 392 kcal per 100 g and about 392 kcal per serving (100 g (100 g)).
How much sugar is in Muesli?
Muesli has 31.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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