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Muesli
Muesli by Happy Harvest provides 404 kcal per 100 g, with 17 g of sugars and 11 g of protein. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mueslis with chocolate category. Contains: gluten, lupin, milk, mustard, nuts, sesame seeds, lattosio, nocciole.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 404 kcal | 430 −6% |
| Total fat | 11 g | 15 −27% |
| Saturated fat | 4.7 g | 5 −6% |
| Carbohydrates | 61 g | 59.5 |
| Total sugars | 17 g | 17.2 |
| Added sugars | 16.1 g | 14 +15% |
| Dietary fiber | 8.4 g | 8.3 |
| Protein | 11 g | 10.5 +5% |
| Salt | 0.1 g | 0.2 −51% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1004 Mueslis with chocolate products on Foodmetria.
Compared with other mueslis with chocolate
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Fiocchi d'avena integrale (66%), quadratini di cioccolato fondente (12%) (massa di cacao', zucchero, burro di cacao', emulsionante: lecitina), quadratini di cioccolato al latte intero (10%) (zucchero, massa di cacao', latte intero in polvere, burro di cacao, emulsionante: lecitina), estruso di riso e cacao (farina di riso, zucchero, sciroppo di glucosio, cacao' fortemente sgrassato in polvere, sale da cucina, aroma naturale), fiocchi di mais (mais, zucchero, sale da cucina, estratto di malto d'orzo), preparazione per bevanda a base di cacao in polvere (zucchero, cacao' fortemente sgrassato in polvere, destrosio, sale da cucina, aroma naturale), croccante alle nocciole (zucchero, nocciole), fiocchi di mais con cioccolato al latte intero (zucchero, mais, burro di cacao', latte intero in polvere, massa di cacao', lattosio, siero di latte dolce in polvere, sciroppo di glucosio, estratto di malto d'orzo, sale da cucina, amido modificato, olio di palmisto, olio di palma, emulsionante: lecitina (compresa la soia), correttore di acidità: acido citrico, aroma, agente di rivestimento: gomma arabica). Certificato Rainforest Alliance www.ra.org Indicazioni allergeni: Può contenere arachidi, altra frutta a guscio, senape, lupini e semi di sesamo.
- Allergens
- GlutenLupinMilkMustardNutsSesame seedsLattosioNocciole
- May contain traces
- LupinMustardNutsSesame seedsFrutta a guscioLupiniSenapeSesamo
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- Sustainable farmingUTZ CertifiedUTZ Certified Cocoa
- Sold in
- Italy
- Barcode
- 4099200059143
Prices reported by shoppers
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Frequently asked questions
How many calories are in Muesli?
Muesli contains 404 kcal per 100 g.
How much sugar is in Muesli?
Muesli has 17 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Muesli healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Muesli vegan?
Based on its ingredient list, it is not vegan.
What allergens does Muesli contain?
According to the label data it contains: Gluten, Lupin, Milk, Mustard, Nuts, Sesame seeds, Lattosio, Nocciole. It may also contain traces of frutta a guscio, lupini, senape, sesamo. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated August 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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