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Mt. Hood trail mux sweet and salty
Mt. Hood trail mux sweet and salty provides 467 kcal per 100 g, with 43.3 g of sugars and 10 g of protein. That is 65% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Trail mix category and comes in a 14 oz pack. Contains: milk, nuts, peanuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1/4 Cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 467 kcal | 140 kcal | 495 −6% | |
| Total fat | 23.3 g | 7 g | 9% | 32.6 −28% |
| Saturated fat | 8.8 g | 2.6 g | 13% | 7.7 +13% |
| Carbohydrates | 56.7 g | 17 g | 6% | 44 +29% |
| Total sugars | 43.3 g | 13 g | 26.3 +65% | |
| Added sugars | 12.5 g | 3.8 g | 8% | 15.5 −20% |
| Dietary fiber | 3.3 g | 1 g | 4% | 6.3 −47% |
| Protein | 10 g | 3 g | 6% | 13.1 −23% |
| Salt | 0.5 g | 0.2 g | 0.5 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 102 Trail mix products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Compared with other trail mix
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Peanuts (Peanuts, Peanut Oil, Salt), Cranberries (Cranberries, Sugar, Sunflower Oil), White Chocolate Chips (Sugar, Palm Kernel and Palm Oils, Whey, Nonfat Milk, Titanium Dioxide [Color], Sunflower Lecithin, Natural Flavor, Vanilla) Pineapple (Pineapple, Sugar), Cashews (Cashews, Peanut Oil)
- Allergens
- MilkNutsPeanuts
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 14 oz
- Serving size
- 1/4 Cup (30 g)
- Sold in
- United States
- Barcode
- 0015953700525
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mt. Hood trail mux sweet and salty?
Mt. Hood trail mux sweet and salty contains 467 kcal per 100 g and about 140 kcal per serving (1/4 Cup (30 g)).
How much sugar is in Mt. Hood trail mux sweet and salty?
Mt. Hood trail mux sweet and salty has 43.3 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mt. Hood trail mux sweet and salty healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mt. Hood trail mux sweet and salty vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mt. Hood trail mux sweet and salty contain?
According to the label data it contains: Milk, Nuts, Peanuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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