MSC Sockeye M-Budget

by Migros 200 g in Wild smoked salmons Barcode 7613404706039
Poor nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

MSC Sockeye M-Budget by Migros provides 102 kcal per 100 g, with 0.5 g of sugars and 22 g of protein. That is 31% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Wild smoked salmons category and comes in a 200 g pack. Contains: fish.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.2 g · Low
Sugars
0.5 g · Low
Salt
3.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 102 kcal 130 −22%
Total fat 1 g 3.8 −74%
Saturated fat 0.2 g 0.9 −77%
Carbohydrates 1.3 g 0.6 +121%
Total sugars 0.5 g 0.4 +31%
Added sugars 0 g 0.1 −100%
Dietary fiber 0 g 0.2 −100%
Protein 22 g 23.6 −7%
Salt 3.1 g 3

Category average across 241 Wild smoked salmons products on Foodmetria.

Compared with other wild smoked salmons

Calories lower 3%
Sugars higher 49%
Salt higher 23%
Saturated fat lower 2%
Protein top 87%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Saumon rouge du Pacifique (Oncorhynchus nerka) (pêche en haute mer, filets maillants et filets similaires, filets tour - nants et filets soulevés, FAO 67 Océan Pacifique nord-est), sel de cui - sine, correcteur d'acidité: lactate de sodium.

Not veganNot vegetarian
Allergens
Fish

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
200 g
Sold in
Switzerland
Barcode
7613404706039

Prices reported by shoppers

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Frequently asked questions

How many calories are in MSC Sockeye M-Budget?

MSC Sockeye M-Budget contains 102 kcal per 100 g.

How much sugar is in MSC Sockeye M-Budget?

MSC Sockeye M-Budget has 0.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is MSC Sockeye M-Budget healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is MSC Sockeye M-Budget vegan?

Based on its ingredient list, it is not vegan.

What allergens does MSC Sockeye M-Budget contain?

According to the label data it contains: Fish. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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