Top 10 · Updated October 2026

Lowest-Calorie Wild Smoked Salmons

The 10 lightest wild smoked salmons products on this list range from 42 to 105 kcal per 100 g. The wild smoked salmons with the fewest calories per 100 g, so you can compare energy density at a glance. We checked 231 wild smoked salmons with complete data.

1

Saumon sauvage fumé

Herens

d 42 kcal 0 g sugar 0 g protein 4.7 g fat
2

Wild smoked sockeye Salmon

a 45 kcal 0 g sugar 6.5 g protein 2.3 g fat
3

Wild Nova Salmon

Vita · 3 oz

NOVA 4 59 kcal 20 g protein 1.2 g fat

Also: Palm oil free
4

Saumon sauvage fumé glacé a l'érable

a 90 kcal 2 g sugar 13 g protein 3.5 g fat
5

Saumon rouge sauvage fumé

d 95 kcal 0.4 g sugar 18.8 g protein 1.9 g fat
6

Wild Canada Keta Salmon

Coop

d NOVA 4 101 kcal 0 g sugar 23 g protein 1 g fat

Also: Palm oil free
7

MSC Sockeye M-Budget

Migros · 200 g

d NOVA 4 102 kcal 0.5 g sugar 22 g protein 1 g fat
8

Alaska Sockeye Wildlachs

Norfisk · 100 gram

d 103 kcal 0.5 g sugar 20 g protein 2.7 g fat
9

Łosoś Pacyficzny Dziki

AUCHAN · 100g

d NOVA 3 105 kcal 0.5 g sugar 21 g protein 2 g fat

Also: Palm oil free · No additives
10

Alaskan Smoked Wild Salmon

Ancora

e 105 kcal 0.1 g sugar 20 g protein 2.7 g fat

How we built this list

We ranked all published wild smoked salmons on Foodmetria that have a photo and the required nutrition data, using values per 100 g from the product label. Ties are broken by Nutri-Score and by how often shoppers scan the product. Rankings update automatically as label data changes. Read our methodology.

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