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M&S Spreadable
M&S Spreadable by Marks & Spencer provides 725 kcal per 100 g, with 0.6 g of sugars and 0.6 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Margarines category and comes in a 250 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 725 kcal | 555 +31% |
| Total fat | 80 g | 61.6 +30% |
| Saturated fat | 35.9 g | 19.6 +84% |
| Carbohydrates | 0.6 g | 0.8 −26% |
| Total sugars | 0.6 g | 0.4 +64% |
| Added sugars | 0 g | 0.1 −100% |
| Dietary fiber | 0.3 g | 0.3 |
| Protein | 0.6 g | 0.3 +73% |
| Salt | 1 g | 0.7 +42% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1235 Margarines products on Foodmetria.
Compared with other margarines
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Butter (Milk) (68%), Rapeseed Oil (24%), Lactic Acid Culture, Salt.
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250 g
- Labels & certifications
- Green Dot
- Sold in
- France, United Kingdom
- Barcode
- 00294898
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S Spreadable?
M&S Spreadable contains 725 kcal per 100 g.
How much sugar is in M&S Spreadable?
M&S Spreadable has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S Spreadable healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does M&S Spreadable contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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