M&S Spreadable

by Marks & Spencer 250 g in Margarines Barcode 00294898
Bad nutritional quality
Green-Score
b
Environmental impact estimate

M&S Spreadable by Marks & Spencer provides 725 kcal per 100 g, with 0.6 g of sugars and 0.6 g of protein. That is 64% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Margarines category and comes in a 250 g pack. Contains: milk.

Nutrient levels per 100 g

Fat
80 g · High
Saturated fat
35.9 g · High
Sugars
0.6 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 725 kcal 555 +31%
Total fat 80 g 61.6 +30%
Saturated fat 35.9 g 19.6 +84%
Carbohydrates 0.6 g 0.8 −26%
Total sugars 0.6 g 0.4 +64%
Added sugars 0 g 0.1 −100%
Dietary fiber 0.3 g 0.3
Protein 0.6 g 0.3 +73%
Salt 1 g 0.7 +42%

Category average across 1235 Margarines products on Foodmetria.

Compared with other margarines

Calories higher 3%
Sugars higher 8%
Salt higher 29%
Saturated fat higher 9%
Protein top 5%
Fiber top 15%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Butter (Milk) (68%), Rapeseed Oil (24%), Lactic Acid Culture, Salt.

Allergens
Milk

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250 g
Labels & certifications
Green Dot
Sold in
France, United Kingdom
Barcode
00294898

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&S Spreadable?

M&S Spreadable contains 725 kcal per 100 g.

How much sugar is in M&S Spreadable?

M&S Spreadable has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is M&S Spreadable healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does M&S Spreadable contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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