M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C
M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C by M&S provides 477 kcal per 100 g, with 3 g of sugars and 12.3 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Crisps category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 477 kcal | 143 kcal | 479 | |
| Total fat | 20.7 g | 6.2 g | 8% | 24.4 −15% |
| Saturated fat | 2 g | 0.6 g | 3% | 3.8 −47% |
| Carbohydrates | 58 g | 17.4 g | 6% | 54.3 +7% |
| Total sugars | 3 g | 0.9 g | 5.2 −42% | |
| Added sugars | 0 g | 0 g | 0% | 1.4 −100% |
| Dietary fiber | 3.3 g | 1 g | 4% | 5.1 −35% |
| Protein | 12.3 g | 3.7 g | 7% | 8.4 +47% |
| Salt | 1.1 g | 0.3 g | 1.7 −37% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3460 Crisps products on Foodmetria.
Compared with other crisps
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Lentil Flour (36%) Sunflower Oil Cornflour Rice Flour Potato Starch Pea Starch. Sugar Potassium Chloride Maltodextrin Salt Dried Garlic Dried Yeast Extract. Ground Spices (Chilli Powder Black Pepper Cayenne Pepper Cumin) Dried Onions. Dried Tomatoes Acid: Citric Acid Dried Green Peppers Spice Extracts (Capsicum, Chilli) Dried Oregano Natural Colour: Paprika Extract. . Suitable for vegetarians Contains salt substitute Potassium Chloride.
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 portion (30 g)
- Labels & certifications
- Vegetarian
- Sold in
- United Kingdom
- Barcode
- 29378821
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C?
M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C contains 477 kcal per 100 g and about 143 kcal per serving (1 portion (30 g)).
How much sugar is in M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C?
M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C has 3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is M&S <<-FOOD- REDUCED FAT SRIRACHA FLAVOUR LENTIL C healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 3 
a NOVA 3 
a NOVA 4 
b NOVA 3 More crisps
View all →
d NOVA 3 
d NOVA 4 
e NOVA 4 
d NOVA 4 
d NOVA 3 
e NOVA 4 More from M&S
View all →
a NOVA 4 
c NOVA 1 
b NOVA 4 
d NOVA 3 
e 
a NOVA 1