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M&S chicken Gravy
M&S chicken Gravy by Marks & Spencer provides 163 kcal per 100 g, with 15 g of sugars and 2.5 g of protein. It is classified as NOVA 4 (ultra-processed food). It comes in a 200g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100 mt energy (20 g)
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 163 kcal | 33 kcal | |
| Total fat | 10.5 g | 2.1 g | 3% |
| Saturated fat | 10.5 g | 2.1 g | 11% |
| Carbohydrates | 15 g | 3 g | 1% |
| Total sugars | 15 g | 3 g | |
| Added sugars | 0 g | 0 g | 0% |
| Dietary fiber | 1.2 g | 0.2 g | 1% |
| Protein | 2.5 g | 0.5 g | 1% |
| Salt | 3.7 g | 0.7 g |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
Potato Starch, Palm Oil, salt, Yeast, Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Dried Red Onions. Natural Flavourings Natural Colour: Plain Caramel, Paprika Extract, Dried Chicken. Barley Malt Extract Dried Sage. Emulsifier: soya Lecithin, Ground Black Pepper. Dried Parsley.
- Allergens
- GlutenSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 100 mt energy (20 g)
- Sold in
- United Kingdom
- Barcode
- 29420797
Prices reported by shoppers
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Frequently asked questions
How many calories are in M&S chicken Gravy?
M&S chicken Gravy contains 163 kcal per 100 g and about 33 kcal per serving (100 mt energy (20 g)).
How much sugar is in M&S chicken Gravy?
M&S chicken Gravy has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is M&S chicken Gravy healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is M&S chicken Gravy vegan?
Based on its ingredient list, it is not vegan.
What allergens does M&S chicken Gravy contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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