Mr tom

by hosta 40g in Nut bars Barcode 4021700805005
Poor nutritional quality

Mr tom by hosta provides 535 kcal per 100 g, with 25 g of sugars and 22 g of protein. Its Nutri-Score is D. It is listed in the Nut bars category and comes in a 40g pack.

Nutrient levels per 100 g

Fat
33 g · High
Saturated fat
4.8 g · Moderate
Sugars
25 g · High
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 40 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 535 kcal 214 kcal 490 +9%
Total fat 33 g 13.2 g 17% 30.5 +8%
Saturated fat 4.8 g 1.9 g 10% 6.1 −22%
Carbohydrates 35 g 14 g 5% 38 −8%
Total sugars 25 g 10 g 23 +9%
Dietary fiber 5.8 g 2.3 g 8% 8.9 −35%
Protein 22 g 8.8 g 18% 14.3 +53%
Salt 0.5 g 0.2 g 0.4 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 545 Nut bars products on Foodmetria.

Compared with other nut bars

Calories higher 26%
Sugars higher 41%
Salt higher 24%
Saturated fat lower 40%
Protein top 7%
Fiber top 77%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Ingredient list not available.

VeganVegetarian

Product details

Quantity
40g
Serving size
40 g
Labels & certifications
VegetarianVegan
Sold in
Germany
Barcode
4021700805005

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mr tom?

Mr tom contains 535 kcal per 100 g and about 214 kcal per serving (40 g).

How much sugar is in Mr tom?

Mr tom has 25 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mr tom healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mr tom vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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