Mozzarella sticks

by supervalu in Mozzarella sticks Barcode 5099839696893
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mozzarella sticks by supervalu provides 295 kcal per 100 g, with 2.7 g of sugars and 11 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category. Contains: gluten.

Nutrient levels per 100 g

Fat
15 g · Moderate
Saturated fat
7.2 g · High
Sugars
2.7 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 295 kcal 295 kcal 311 −5%
Total fat 15 g 15 g 19% 17.5 −14%
Saturated fat 7.2 g 7.2 g 36% 7.5
Carbohydrates 29 g 29 g 11% 25.2 +15%
Total sugars 2.7 g 2.7 g 3.1 −14%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 0.5 g 0.5 g 2% 1.5 −67%
Protein 11 g 11 g 22% 14.9 −26%
Salt 1.7 g 1.7 g 1.5 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Mozzarella sticks products on Foodmetria.

Compared with other mozzarella sticks

Calories lower 30%
Sugars higher 32%
Salt higher 33%
Saturated fat higher 35%
Protein top 87%
Fiber top 78%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

sodium hydrogen carbonate), stabiliser (methyl cellulose), spices, garlic powder, parsley flakes. allergy advice: for allergens, including cereals containing gluten, see highlighted ingredients. may also contain traces of crustaceans, molluscs, fish. plo storage instructions

Palm oil free
Allergens
Gluten
May contain traces
CrustaceansFishMolluscs

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
100 g
Sold in
Ireland
Barcode
5099839696893

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella sticks?

Mozzarella sticks contains 295 kcal per 100 g and about 295 kcal per serving (100 g).

How much sugar is in Mozzarella sticks?

Mozzarella sticks has 2.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mozzarella sticks contain?

According to the label data it contains: Gluten. It may also contain traces of crustaceans, fish, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated June 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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