Mozzarella-Sticks

by Ja! 250g in Mozzarella sticks Barcode 4337256467971
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Mozzarella-Sticks by Ja! provides 298 kcal per 100 g, with 11.6 g of sugars and 10.6 g of protein. That is 269% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mozzarella sticks category and comes in a 250g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14.2 g · Moderate
Saturated fat
5.5 g · High
Sugars
11.6 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 298 kcal 311
Total fat 14.2 g 17.5 −19%
Saturated fat 5.5 g 7.5 −27%
Carbohydrates 31 g 25.2 +23%
Total sugars 11.6 g 3.1 +269%
Added sugars 0.4 g 0.7 −40%
Protein 10.6 g 14.9 −29%
Salt 1.1 g 1.5 −27%

Category average across 199 Mozzarella sticks products on Foodmetria.

Compared with other mozzarella sticks

Calories lower 33%
Sugars higher 10%
Salt lower 25%
Saturated fat lower 13%
Protein top 91%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Zutaten Mozzarella Sticks: Mozzarella 41%, Mehl (Weizen, Roggen, Reis), Wasser, Rapsöl, Kartoffelflocken, Kartoffelstärke, Speisesalz, Zucker, modifizierte Stärke, Verdickungsmittel (Methylcellulose), Hefe, Gewürze, Kräuter, Gewürzextrakte. Zutaten Chili-Dip-Sauce: Zucker, Wasser, Paprika 2,5%, Chili 2,5%, modifizierte Stärke, Branntweinessig, Apfelsaft, Speisesalz, Säuerungsmittel (Citronensäure).

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 3

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
250g
Labels & certifications
NutriscoreNutriscore Grade D
Sold in
Germany
Barcode
4337256467971

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella-Sticks?

Mozzarella-Sticks contains 298 kcal per 100 g.

How much sugar is in Mozzarella-Sticks?

Mozzarella-Sticks has 11.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mozzarella-Sticks healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella-Sticks vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella-Sticks contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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