Mozzarella Cheese

by Harris Teeter 8 oz in Cheeses Barcode 0072036560803
Poor nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Mozzarella Cheese by Harris Teeter provides 286 kcal per 100 g, with 3.6 g of sugars and 25 g of protein. That is 78% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheeses category and comes in a 8 oz pack. Contains: milk.

Nutrient levels per 100 g

Fat
21.4 g · High
Saturated fat
10.7 g · High
Sugars
3.6 g · Low
Salt
1.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 286 kcal 323 −11%
Total fat 21.4 g 25.6 −16%
Saturated fat 10.7 g 17.4 −38%
Carbohydrates 7.1 g 4.5 +57%
Total sugars 3.6 g 2 +78%
Dietary fiber 0 g 0.2 −100%
Protein 25 g 21.4 +17%
Salt 1.7 g 1.7

Category average across 20877 Cheeses products on Foodmetria.

Compared with other cheeses

Calories lower 27%
Sugars higher 19%
Salt higher 40%
Saturated fat lower 18%
Protein top 36%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PASTEURIZED REDUCED FAT MILK, SALT, ENZYMES), ANTICAKE (POTATO STARCH, POWDERED CELLULOSE), NATAMYCIN (MOLD INHIBITOR)

Not vegan
Allergens
Milk

Additives 3

E235 - Natamycin
Preservative

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
8 oz
Sold in
United States
Barcode
0072036560803

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mozzarella Cheese?

Mozzarella Cheese contains 286 kcal per 100 g.

How much sugar is in Mozzarella Cheese?

Mozzarella Cheese has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mozzarella Cheese healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mozzarella Cheese vegan?

Based on its ingredient list, it is not vegan.

What allergens does Mozzarella Cheese contain?

According to the label data it contains: Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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