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Mozzarella
Mozzarella by everyday essentials provides 248 kcal per 100 g, with 1.5 g of sugars and 18 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Cow mozzarella category and comes in a 200g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 248 kcal | 248 kcal | 237 | |
| Total fat | 19 g | 19 g | 24% | 17.8 +7% |
| Saturated fat | 13 g | 13 g | 65% | 11.8 +10% |
| Carbohydrates | 1.5 g | 1.5 g | 1% | 1.1 +42% |
| Total sugars | 1.5 g | 1.5 g | 0.8 +80% | |
| Added sugars | 0 g | 0 g | 0% | 0 |
| Dietary fiber | 0 g | 0 g | 0% | 0 −100% |
| Protein | 18 g | 18 g | 36% | 18.3 |
| Salt | 0.5 g | 0.5 g | 0.7 −24% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 199 Cow mozzarella products on Foodmetria.
Compared with other cow mozzarella
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
mozzarella cheese(_milk_),water,salt,citric acid
- Allergens
- Milk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200g
- Serving size
- 1 serving (100 g)
- Labels & certifications
- Made in Germany
- Sold in
- Germany, United Kingdom
- Barcode
- 4088600286808
Prices reported by shoppers
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Recipe & label changes
-
September 26, 2026
- Fiber: — → 0
Changes to this product's label data recorded since Foodmetria started tracking it.
Frequently asked questions
How many calories are in Mozzarella?
Mozzarella contains 248 kcal per 100 g and about 248 kcal per serving (1 serving (100 g)).
How much sugar is in Mozzarella?
Mozzarella has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mozzarella healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mozzarella vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mozzarella contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
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a NOVA 3 
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