View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Mousse light instant dessert mix milk chocolate
Mousse light instant dessert mix milk chocolate by Dr. Oetker provides 422 kcal per 100 g, with 24.1 g of sugars and 12.1 g of protein. That is 13% less sugar than the average product in this category. It is classified as NOVA 4 (ultra-processed food). It is listed in the Dessert mixes category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1.5 tablespoon (8.3 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 422 kcal | 35 kcal | 265 +59% | |
| Total fat | 24.1 g | 2 g | 3% | 5.9 +309% |
| Saturated fat | 18.1 g | 1.5 g | 8% | 2.9 +518% |
| Carbohydrates | 48.2 g | 4 g | 1% | 47.7 |
| Total sugars | 24.1 g | 2 g | 27.8 −13% | |
| Added sugars | 17.5 g | 1.5 g | 3% | 29.2 −40% |
| Dietary fiber | 12.1 g | 1 g | 4% | 2.5 +391% |
| Protein | 12.1 g | 1 g | 2% | 5.2 +131% |
| Salt | 4.1 g | 0.3 g | 0.7 +458% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 314 Dessert mixes products on Foodmetria.
Compared with other dessert mixes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
COCOA, MODIFIED CORN STARCH, FRUCTOSE, GLUCOSE SYRUP, MODIFIED PALM OIL, PALM KERNEL OIL, MONO AND DIGLYCERIDES, PROPYLENE GLYCOL ESTERS OF FATTY ACIDS, SODIUM PHOSPHATES, CARRAGEENAN, MODIFIED MILK INGREDIENTS, GLUCOSE SOLIDS, SALT, SUCRALOSE, ARTIFICIAL FLAVOUR
- Allergens
- Milk
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1.5 tablespoon (8.3 g)
- Sold in
- United States
- Barcode
- 0058336135101
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Mousse light instant dessert mix milk chocolate?
Mousse light instant dessert mix milk chocolate contains 422 kcal per 100 g and about 35 kcal per serving (1.5 tablespoon (8.3 g)).
How much sugar is in Mousse light instant dessert mix milk chocolate?
Mousse light instant dessert mix milk chocolate has 24.1 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mousse light instant dessert mix milk chocolate healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mousse light instant dessert mix milk chocolate vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mousse light instant dessert mix milk chocolate contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
NOVA 3 
a NOVA 1 
NOVA 3 
a NOVA 3 More dessert mixes
View all →
NOVA 4 
NOVA 4 
NOVA 4 
NOVA 4 More from Dr. Oetker
View all →
d NOVA 3 
d NOVA 3 
d NOVA 3 
d NOVA 3 
c NOVA 3 
d NOVA 3