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Moussaka
Moussaka by Chef Select provides 159 kcal per 100 g, with 2.5 g of sugars and 6.9 g of protein. That is 26% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Beef dishes category and comes in a 400 g pack. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 159 kcal | 153 |
| Total fat | 9.9 g | 7.6 +31% |
| Saturated fat | 2.7 g | 2.5 +8% |
| Carbohydrates | 9.9 g | 8.7 +13% |
| Total sugars | 2.5 g | 2 +26% |
| Added sugars | 0.2 g | 0.9 −83% |
| Protein | 6.9 g | 12 −43% |
| Salt | 0.9 g | 1.2 −26% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 409 Beef dishes products on Foodmetria.
Compared with other beef dishes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
19% pommes de terre frites (pommes de terre, huile de tournesol), eau, 12% viande de porc, 9% aubergines, 9% aubergines frites (aubergines, huile de tournesol), 8% tomates, 6% viande de boœuf, fromage (contient du lait), double concentré de tomates, lait écrémé, huile de colza, lait en poudre écrémé, amidon modifié (maïs), oignon, sel, farine de blé, arômes (contient du lait), crème (lait), 0,3% plantes aromatiques, épices, ail, lait en poudre entier, amidon de pomme de terre, dextrose, protéines de lait.
- Allergens
- GlutenMilk
- May contain traces
- Eggs
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Made in Belgium
- Sold in
- Belgium, France
- Barcode
- 4056489035145
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 159 kcal per 100 g.
How much sugar is in Moussaka?
Moussaka has 2.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moussaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moussaka contain?
According to the label data it contains: Gluten, Milk. It may also contain traces of eggs. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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