Moussaka - 300g

by Itinéraire des Saveurs 300 g in Moussaka Barcode 3250392117627

Moussaka Boeuf, Agneau et légumes cuisinés

Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Moussaka - 300g by Itinéraire des Saveurs provides 98 kcal per 100 g, with 1.8 g of sugars and 5.9 g of protein. That is 40% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 300 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
4.9 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.8 g · Low
Salt
0.8 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 300 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 98 kcal 294 kcal 136 −28%
Total fat 4.9 g 14.7 g 19% 8.9 −45%
Saturated fat 1.8 g 5.4 g 27% 3 −41%
Carbohydrates 6.4 g 19.2 g 7% 7.3 −12%
Total sugars 1.8 g 5.4 g 3 −40%
Added sugars 0 g 0 g 0% 0.1 −100%
Dietary fiber 2.4 g 7.2 g 26% 2.1 +16%
Protein 5.9 g 17.7 g 35% 6
Salt 0.8 g 2.4 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.

Compared with other moussaka

Calories lower 9%
Sugars lower 9%
Salt higher 43%
Saturated fat lower 11%
Protein top 45%
Fiber top 24%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Aubergines 22.3% [aubergines 14.7% et aubergines rondelles préfrites 7.6% (aubergines, huile de tournesol)], eau, sauce béchamel 13.6% (eau, lait, farine de blé, beurre doux*, sel, arôme*, muscade, poivre blanc), viande bovine 13% (origine : France), concentré de tomates, tomates concassées 7.2% (tomates, jus de tomates, acidifiant : acide citrique, épaississant : chlorure de calcium), viande d'agneau 6.6% (origine : France), amidon modifié de maïs, courgettes 3%, poivrons rouges 1.6%, oignons 1.6%, plantes aromatiques, fibre de blé, sel, huile d'olive vierge extra, sucre, poivre blanc.* dont lait

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMilk
May contain traces
CeleryCrustaceansFishGlutenMustardSoybeans

Additives 3

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
300 g
Serving size
300 g
Labels & certifications
NutriscoreNutriscore Grade B
Sold in
France
Barcode
3250392117627

Prices reported by shoppers

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Frequently asked questions

How many calories are in Moussaka - 300g?

Moussaka - 300g contains 98 kcal per 100 g and about 294 kcal per serving (300 g).

How much sugar is in Moussaka - 300g?

Moussaka - 300g has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Moussaka - 300g healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Moussaka - 300g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Moussaka - 300g contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of celery, crustaceans, fish, mustard, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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