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Moussaka
Plat préparé grec en cocotte à base de viande hâchée, de pommes de terre, d'aubergines frites et de sauche Béchamel
Moussaka by Eridanous provides 158 kcal per 100 g, with 3.5 g of sugars and 6.1 g of protein. That is 17% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Moussaka category and comes in a 380 g ℮ pack. Contains: eggs, gluten, milk, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (380 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 158 kcal | 600 kcal | 136 +16% | |
| Total fat | 9.9 g | 37.6 g | 48% | 8.9 +11% |
| Saturated fat | 1.6 g | 6.1 g | 31% | 3 −47% |
| Carbohydrates | 10.3 g | 39.1 g | 14% | 7.3 +41% |
| Total sugars | 3.5 g | 13.3 g | 3 +17% | |
| Added sugars | 0.9 g | 3.2 g | 6% | 0.1 +607% |
| Dietary fiber | 1.8 g | 6.8 g | 24% | 2.1 −13% |
| Protein | 6.1 g | 23.2 g | 46% | 6 |
| Salt | 0.9 g | 3.2 g | 0.8 +10% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 141 Moussaka products on Foodmetria.
Compared with other moussaka
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
32% sauce à la viande hachée [viande hachée (50% viande de bœuf, 50% viande de porc), purée de tomates, purée d'oignons, huile d'olive vierge, huiles végétales (tournesol, soja) en proportion variable, persil, sel de cuisine, poivre, épices], 27% sauce béchamel (lait, amidon modifié, farine de blé, huile de palme, sel de cuisine, sirop de glucose déshydraté, jaune d'œuf*, protéines de lait, colorant: caroténoïdes), 21% aubergines frites (aubergines, huile de tournesol), 20% pommes de terre, épices. *œuf d'élevage au sol.
- Allergens
- EggsGlutenMilkSoybeans
- May contain traces
- CeleryCrustaceansFishLupinMustardNutsPeanutsSesame seedsSoybeansSulphur dioxide and sulphites
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 380 g ℮
- Serving size
- 1 serving (380 g)
- Labels & certifications
- No preservatives
- Sold in
- France, Germany, Switzerland
- Barcode
- 20353001
Prices reported by shoppers
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Frequently asked questions
How many calories are in Moussaka?
Moussaka contains 158 kcal per 100 g and about 600 kcal per serving (1 serving (380 g)).
How much sugar is in Moussaka?
Moussaka has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Moussaka healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Moussaka vegan?
Based on its ingredient list, it is not vegan.
What allergens does Moussaka contain?
According to the label data it contains: Eggs, Gluten, Milk, Soybeans. It may also contain traces of celery, crustaceans, fish, lupin, mustard, nuts, peanuts, sesame seeds, sulphur dioxide and sulphites. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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