Mountain Mix
Mountain Mix by Giant Eagle is listed in the Snacks category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 28 g pack. Contains: nuts, peanuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bag (28 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Saturated fat | 25.5 g | 7.1 g | 36% | 6.8 +277% |
| Dietary fiber | 25.4 g | 7.1 g | 25% | 6.7 +278% |
| Protein | 51 g | 14.3 g | 29% | 13.3 +283% |
| Salt | 0 g | 0 g | 1.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 35683 Snacks products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Sodium-free
- 0 mg sodium per 100 g (EU: no more than 5 mg per 100 g)
- High fiber
- 25.4 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other snacks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
RAISINS, PEANUTS (PEANUTS, PEANUT AND/OR CANOLA OIL, SALT), CHOCOLATE BUTTONS (SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA, COCOA WITH ALKALI, SOY LECITHIN [EMULSIFIER], ASLT, VANILLIN [FLAVOR], SUGAR, CORN SYRUP, DEXTRIN, CONFECTIONER'S GLAZE, C
- Allergens
- NutsPeanutsSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 28 g
- Serving size
- 1 bag (28 g)
- Sold in
- United States
- Barcode
- 0030034082024
Prices reported by shoppers
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Frequently asked questions
Is Mountain Mix healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mountain Mix contain?
According to the label data it contains: Nuts, Peanuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated February 23, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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