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Mountain Lightning Soda
Mountain Lightning Soda by Wal-Mart Stores Inc. provides 56 kcal per 100 g, with 13.5 g of sugars and 0 g of protein. That is 69% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sodas category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 8 OZA (240 ml)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 56 kcal | 134 kcal | 32 +73% | |
| Total fat | 0 g | 0 g | 0% | 0 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0 −100% |
| Carbohydrates | 13.8 g | 33.2 g | 12% | 8.2 +69% |
| Total sugars | 13.5 g | 32.4 g | 8 +69% | |
| Added sugars | 16.9 g | 40.5 g | 81% | 6.7 +152% |
| Protein | 0 g | 0 g | 0% | 0.1 −100% |
| Salt | 10.9 g | 26.1 g | 0.1 +12339% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 7653 Sodas products on Foodmetria.
Compared with other sodas
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Carbonated water, high fructose corn syrup, citric acid, orange juice from concentrate, natural flavor, gum acacia, potassium citrate, potassium benzoate (a preservative), citrus pectin, caffeine, calcium disodium edta (to protect flavor), brominated vegetable oil, yellow 5.
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 8 OZA (240 ml)
- Sold in
- United States
- Barcode
- 0078742226835
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mountain Lightning Soda?
Mountain Lightning Soda contains 56 kcal per 100 g and about 134 kcal per serving (8 OZA (240 ml)).
How much sugar is in Mountain Lightning Soda?
Mountain Lightning Soda has 13.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Mountain Lightning Soda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated June 12, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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