Motlle sègol

by Veritas in Breads Barcode 2527345001564
Average nutritional quality

Motlle sègol by Veritas provides 222 kcal per 100 g, with 3.3 g of sugars and 7 g of protein. That is 28% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Breads category.

Nutrient levels per 100 g

Fat
5 g · Moderate
Saturated fat
2 g · Moderate
Sugars
3.3 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 222 kcal 286 −23%
Total fat 5 g 5.3 −5%
Saturated fat 2 g 1 +110%
Carbohydrates 45 g 48.4 −7%
Total sugars 3.3 g 4.6 −28%
Added sugars 0 g 2.6 −100%
Protein 7 g 9.6 −27%
Salt 1 g 1.3 −22%

Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 10%
Sugars higher 47%
Salt lower 29%
Saturated fat higher 12%
Protein top 86%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farina de sègol*(100%), aigua, malta d' ordi torrada*, mantega (llet*), sucre integral de canya*, llevat freso, gluten de blat* sal marina, millorant panari (farina de blat* i enzims). *agricultura ecologica

Product details

Sold in
Spain
Barcode
2527345001564

Prices reported by shoppers

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Frequently asked questions

How many calories are in Motlle sègol?

Motlle sègol contains 222 kcal per 100 g.

How much sugar is in Motlle sègol?

Motlle sègol has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Motlle sègol healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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