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Mostaza
Mostaza provides 90 kcal per 100 g, with 2.6 g of sugars and 4.1 g of protein. That is 63% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mustards category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 90 kcal | 148 −39% |
| Total fat | 3.6 g | 8.5 −58% |
| Saturated fat | 0.2 g | 0.8 −76% |
| Carbohydrates | 8.7 g | 10.7 −19% |
| Total sugars | 2.6 g | 7.1 −63% |
| Protein | 4.1 g | 5.7 −28% |
| Salt | 2.2 g | 3.5 −37% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1542 Mustards products on Foodmetria.
Nutrition claims check
Claims its numbers support
- Source of protein
- 18% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 2.6 g sugars per 100 g (EU: no more than 5 g per 100 g)
- Low saturated fat
- 0.2 g per 100 g, 2% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other mustards
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 8436017435900
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mostaza?
Mostaza contains 90 kcal per 100 g.
How much sugar is in Mostaza?
Mostaza has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mostaza healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated January 1, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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