Mostaza

in Mustards Barcode 7310430000352
Poor nutritional quality
Green-Score
b
Environmental impact estimate

Mostaza provides 158 kcal per 100 g, with 15 g of sugars and 6 g of protein. That is 112% more sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Mustards category.

Nutrient levels per 100 g

Fat
6.2 g · Moderate
Saturated fat
0.8 g · Low
Sugars
15 g · Moderate
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 158 kcal 148 +7%
Total fat 6.2 g 8.5 −27%
Saturated fat 0.8 g 0.8
Carbohydrates 15 g 10.7 +41%
Total sugars 15 g 7.1 +112%
Protein 6 g 5.7 +5%
Salt 2.1 g 3.5 −40%

Category average across 1541 Mustards products on Foodmetria.

Compared with other mustards

Calories higher 36%
Sugars higher 13%
Salt lower 23%
Saturated fat higher 31%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
7310430000352

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mostaza?

Mostaza contains 158 kcal per 100 g.

How much sugar is in Mostaza?

Mostaza has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Mostaza healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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