Mortadella

by Rügenwalder Mühle 80g in Mortadella Barcode 4000405004432
Bad nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Mortadella by Rügenwalder Mühle provides 232 kcal per 100 g, with 1 g of sugars and 12 g of protein. That is 24% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Mortadella category and comes in a 80g pack.

Nutrient levels per 100 g

Fat
20 g · High
Saturated fat
7.7 g · High
Sugars
1 g · Low
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 232 kcal 232 kcal 266 −13%
Total fat 20 g 20 g 26% 22.6 −11%
Saturated fat 7.7 g 7.7 g 39% 8.1 −5%
Carbohydrates 1 g 1 g 0% 1.9 −48%
Total sugars 1 g 1 g 0.8 +24%
Added sugars 1.1 g 1.1 g 2% 0.8 +33%
Protein 12 g 12 g 24% 13.9 −13%
Salt 2.2 g 2.2 g 2.4 −8%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 610 Mortadella products on Foodmetria.

Compared with other mortadella

Calories lower 19%
Sugars higher 27%
Salt lower 45%
Saturated fat lower 32%
Protein top 81%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Schweinefleisch (74%), Trinkwasser, Kochsalz, Glucosesirup, Gewürze, Gewürzextrakte, Stabilisator: Diphosphate, Antioxidationsmittel: Ascorbinsäure, Konservierungsstoff: Natriumnitrit. Unter Schutzatmosphäre verpackt.

Palm oil freeNot veganNot vegetarian

Additives 3

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
80g
Serving size
100 g
Labels & certifications
No gluten
Sold in
Germany
Barcode
4000405004432

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mortadella?

Mortadella contains 232 kcal per 100 g and about 232 kcal per serving (100 g).

How much sugar is in Mortadella?

Mortadella has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Mortadella healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Mortadella vegan?

Based on its ingredient list, it is not vegan.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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