Moroccan spiced cous cous
Moroccan spiced cous cous by Al'fez provides 350 kcal per 100 g, with 7.3 g of sugars and 13 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: celery, gluten, peanuts, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100.0g
| Nutrient | Per 100 g | Per serving | % DV* |
|---|---|---|---|
| Calories | 350 kcal | 350 kcal | |
| Total fat | 3 g | 3 g | 4% |
| Saturated fat | 0.5 g | 0.5 g | 3% |
| Carbohydrates | 66 g | 66 g | 24% |
| Total sugars | 7.3 g | 7.3 g | |
| Added sugars | 2.7 g | 2.7 g | 5% |
| Dietary fiber | 5.2 g | 5.2 g | 19% |
| Protein | 13 g | 13 g | 26% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values).
Ingredients
couscous (85%) (durum TARWE), rozijnen (5%), kruiden [suiker, dextrose, gemalen specerijen (0,5%) [komijn, paprika, kurkuma, kaneel,zwarte peper], zout, uienpoeder, beschuit [TARWEbloem (calciumcarbonaat, Ijzer, niacine, thiamine), zout, rijsmiddel(ammoniumcarbonaten)], knoflookpoeder, gistextractpoeder, natuurlijke aroma's, munt, kurkuma-extract, kleurstof (curcumine),groentenbouillon [zout, aardappelzetmeel, maltodextrine, gistextract, uienpoeder, SELDERIJpoeder, wortelpoeder, raapzaadolie,suiker, knoflookpoeder, peterselie, fenegriek, witte peper, SELDERIJzaadextract, natuurlijk aroma, lovage-wortelextract],pijnboompitten (2%), peterselie. Allergeneninformatie: voor allergenen, waaronder glutenbevattende granen,zie vetgedrukte ingrediënten. Kan sporen van aardnoten (pinda's), noten en sesamzaad bevatten.
- Allergens
- CeleryGlutenPeanutsSesame seeds
- May contain traces
- NutsPeanuts
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 100.0g
- Sold in
- Netherlands
- Barcode
- 5010338103262
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Moroccan spiced cous cous?
Moroccan spiced cous cous contains 350 kcal per 100 g and about 350 kcal per serving (100.0g).
How much sugar is in Moroccan spiced cous cous?
Moroccan spiced cous cous has 7.3 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Moroccan spiced cous cous healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Moroccan spiced cous cous contain?
According to the label data it contains: Celery, Gluten, Peanuts, Sesame seeds. It may also contain traces of nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
More from Al'fez
View all →
c NOVA 4 
a NOVA 4 
c NOVA 4 
d NOVA 4 
c NOVA 4 
d