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Mörk frölimpa
Mörkt fröbröd med linfrön, solrosfrön och pumpafrön
Mörk frölimpa by Garant provides 319 kcal per 100 g, with 4.2 g of sugars and 15 g of protein. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sliced breads category and comes in a 570 g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 319 kcal | 259 +23% |
| Total fat | 14 g | 4.4 +221% |
| Saturated fat | 1.7 g | 0.7 +130% |
| Carbohydrates | 30 g | 44.1 −32% |
| Total sugars | 4.2 g | 4.3 |
| Added sugars | 0 g | 1.7 −100% |
| Dietary fiber | 5.3 g | 4.7 +13% |
| Protein | 15 g | 9 +67% |
| Salt | 1.2 g | 1.2 |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2221 Sliced breads products on Foodmetria.
Compared with other sliced breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vetemjöl_, vatten, solrosfrö 14%, linfrö 6%, _vetegluten_, sirap, pumpafrö 4%, _fullkornsvetemjöl_, surdeg av _vete_, fermenterat _vetemjöl_, salt, _vetemaltmjöl_, rapsolja, jäst, mjölbehandlingsmedel (askorbinsyra, amylas, xylanas). Ursprung vetemjöl och linfrö: Sverige. Ursprung solrosfrö: Bulgarien. Ursprung pumpafrö: Kina.
- Allergens
- Gluten
- May contain traces
- None
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 570 g
- Labels & certifications
- Source of proteinsKälla till fiber
- Sold in
- Sweden
- Barcode
- 7311043020218
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mörk frölimpa?
Mörk frölimpa contains 319 kcal per 100 g.
How much sugar is in Mörk frölimpa?
Mörk frölimpa has 4.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mörk frölimpa healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mörk frölimpa contain?
According to the label data it contains: Gluten. It may also contain traces of none. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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