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Monte
Monte by Zott provides 181 kcal per 100 g, with 13.7 g of sugars and 2.6 g of protein. That is 46% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Yogurts category and comes in a 150 g pack. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 150 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 181 kcal | 272 kcal | 89 +104% | |
| Total fat | 11.8 g | 17.7 g | 23% | 2.8 +325% |
| Saturated fat | 7.8 g | 11.7 g | 59% | 1.7 +360% |
| Carbohydrates | 15.7 g | 23.6 g | 9% | 11.2 +41% |
| Total sugars | 13.7 g | 20.6 g | 9.4 +46% | |
| Added sugars | 10.1 g | 15.2 g | 30% | 5.5 +83% |
| Dietary fiber | 0.9 g | 1.3 g | 5% | 0.5 +61% |
| Protein | 2.6 g | 3.9 g | 8% | 4.8 −45% |
| Salt | 0.1 g | 0.1 g | 0.1 −52% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 12469 Yogurts products on Foodmetria.
Compared with other yogurts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Mléko (49%), smetana, cukr, modifikovaný škrob, kakaový prášek se sníženým obsahem tuku (0,8%), pasta z liskových orišků (0,5%), čokoláda v prášku (0.5%), zahuštovadla: karagenan, karubin, citronany vápenaté, aroma.
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 150 g
- Serving size
- 150 g
- Sold in
- Czech Republic
- Barcode
- 40338231
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monte?
Monte contains 181 kcal per 100 g and about 272 kcal per serving (150 g).
How much sugar is in Monte?
Monte has 13.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monte healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monte contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated June 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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