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Monte
Monte by Zott provides 204 kcal per 100 g, with 14.5 g of sugars and 3.1 g of protein. That is 44% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Petits suisses category and comes in a 125g pack. Contains: gluten, milk, hasselnussmark.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 125g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 204 kcal | 255 kcal | 117 +74% | |
| Total fat | 12.1 g | 15.1 g | 19% | 5 +141% |
| Saturated fat | 8 g | 10 g | 50% | 3.3 +142% |
| Carbohydrates | 20.4 g | 25.5 g | 9% | 11.6 +76% |
| Total sugars | 14.5 g | 18.1 g | 10.1 +44% | |
| Added sugars | 13.9 g | 17.4 g | 35% | 7.1 +95% |
| Dietary fiber | 0.8 g | 1.1 g | 4% | 0.5 +60% |
| Protein | 3.1 g | 3.9 g | 8% | 6.3 −51% |
| Salt | 0.2 g | 0.3 g | 0.2 +29% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 170 Petits suisses products on Foodmetria.
Compared with other petits suisses
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Vollmilch_ (44%), _Sahne_, Zucker, Butterkekse (8%), (_Weizenmehl_, Zucker, _Butter_ (10,9%), _Weizenstärke_, Glukose-Fruktose-Sirup, _Magermilchpulver_, _Süßmolkenpulver_, Speisesalz, Backtriebmittel: Natriumcarbonate, Ammoniumcarbonate; Säurungsmittel: Citronensäure; Aroma), modifizierte Stärke, fettarmes Kakaopulver (0,6%), _Hasselnussmark_ (0,5%), Schokoladenpulver (0,4%), Stärke, Verdickungsmittel: Carrageen, Johannisbrotkernmehl; Säureregulato: Calciumcitrate; Aroma.
- Allergens
- GlutenMilkHasselnussmark
- May contain traces
- EggsNutsSoybeans
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 125g
- Serving size
- 125g
- Sold in
- Germany
- Barcode
- 4014500517728
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monte?
Monte contains 204 kcal per 100 g and about 255 kcal per serving (125g).
How much sugar is in Monte?
Monte has 14.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monte healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Monte vegan?
Based on its ingredient list, it is not vegan.
What allergens does Monte contain?
According to the label data it contains: Gluten, Milk, Hasselnussmark. It may also contain traces of eggs, nuts, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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