Monster munch salé

by Monster Munch 120 g in Puffed salty snacks made from potato Barcode 3336971010012

Produit soufflé à base de pomme de terre, goût salé

Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Monster munch salé by Monster Munch provides 478 kcal per 100 g, with 5.6 g of sugars and 4.4 g of protein. That is 71% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Puffed salty snacks made from potato category and comes in a 120 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
22.4 g · High
Saturated fat
2.4 g · Moderate
Sugars
5.6 g · Moderate
Salt
2.2 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 30 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 478 kcal 143 kcal 474
Total fat 22.4 g 6.7 g 9% 22
Saturated fat 2.4 g 0.7 g 3% 2.5
Carbohydrates 63.8 g 19.1 g 7% 62.7
Total sugars 5.6 g 1.7 g 3.3 +71%
Added sugars 0.7 g 0.2 g 0% 1 −31%
Dietary fiber 1.5 g 0.5 g 2% 3.3 −54%
Protein 4.4 g 1.3 g 3% 4.6
Salt 2.2 g 0.7 g 1.9 +12%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 228 Puffed salty snacks made from potato products on Foodmetria.

Compared with other puffed salty snacks made from potato

Calories lower 40%
Sugars higher 18%
Salt higher 30%
Saturated fat lower 45%
Protein top 48%
Fiber top 87%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pomme de terre en poudre, huile de tournesol, amidon de maïs, chapelure de BLE, farine de BLE, amidon de pomme de terre, sucre, LACTOSERUM, sel, arôme naturel, FROMAGE, émulsifiant : mono - et diglycérides d’acides gras, paprika Fabriqué dans un atelier qui utilise des ARACHIDES.

May contain palm oilNot veganMaybe vegetarian
Allergens
GlutenMilk
May contain traces
Peanuts

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
120 g
Serving size
30 g
Labels & certifications
No coloringsNo palm oilNo preservatives
Sold in
France
Barcode
3336971010012

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster munch salé?

Monster munch salé contains 478 kcal per 100 g and about 143 kcal per serving (30 g).

How much sugar is in Monster munch salé?

Monster munch salé has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Monster munch salé healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monster munch salé vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monster munch salé contain?

According to the label data it contains: Gluten, Milk. It may also contain traces of peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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