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Monster Munch Original
Monster Munch Original by Vico provides 496 kcal per 100 g, with 5.2 g of sugars and 4.2 g of protein. Its Nutri-Score is D. It is listed in the Crackers (Appetizers) category and comes in a 135g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 30g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 496 kcal | 149 kcal | 449 +10% | |
| Total fat | 25 g | 7.5 g | 10% | 18.1 +38% |
| Saturated fat | 2.7 g | 0.8 g | 4% | 4.9 −45% |
| Carbohydrates | 62 g | 18.6 g | 7% | 59.9 |
| Total sugars | 5.2 g | 1.6 g | 4.8 +9% | |
| Dietary fiber | 3.2 g | 1 g | 4% | 4.7 −32% |
| Protein | 4.2 g | 1.3 g | 3% | 10.2 −59% |
| Salt | 1.8 g | 0.5 g | 1.9 −5% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5201 Crackers (Appetizers) products on Foodmetria.
Compared with other crackers (appetizers)
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 135g
- Serving size
- 30g
- Labels & certifications
- Nutriscore
- Sold in
- France
- Barcode
- 0033367140911
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Munch Original?
Monster Munch Original contains 496 kcal per 100 g and about 149 kcal per serving (30g).
How much sugar is in Monster Munch Original?
Monster Munch Original has 5.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster Munch Original healthy?
It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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