Monster Munch Mix

by Trail Bliss 14 oz in Snacks variety packs Barcode 0810034842640
Bad nutritional quality
Ultra-processed food

Monster Munch Mix by Trail Bliss provides 500 kcal per 100 g, with 41.7 g of sugars and 11.1 g of protein. That is 205% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Snacks variety packs category and comes in a 14 oz pack. Contains: milk, nuts, peanuts, soybeans.

Nutrient levels per 100 g

Fat
30.6 g · High
Saturated fat
9.7 g · High
Sugars
41.7 g · High
Salt
0.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 36g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 500 kcal 180 kcal 380 +32%
Total fat 30.6 g 11 g 14% 19.6 +56%
Saturated fat 9.7 g 3.5 g 18% 5.8 +69%
Carbohydrates 55.6 g 20 g 7% 42.3 +31%
Total sugars 41.7 g 15 g 13.7 +205%
Added sugars 25 g 9 g 18% 8.2 +205%
Dietary fiber 5.6 g 2 g 7% 4.9 +13%
Protein 11.1 g 4 g 8% 11
Salt 0.3 g 0.1 g 1.2 −75%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 225 Snacks variety packs products on Foodmetria.

Compared with other snacks variety packs

Calories higher 24%
Sugars higher 11%
Salt lower 20%
Saturated fat higher 15%
Protein top 31%
Fiber top 28%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Chocolate gems, sugar, hydrogenated palm kernel oil, cocoa powder, whey powder, nonfat milk powder, soy lecithin, vanillin, artificial coloring (red 40 lake, yellow 6 lake, yellow 6, yellow 5 lake, blue 2 lake, blue 1 lake, yellow 5, blue 1), gum arabic, corn syrup, confectioner's glaze (carnauba wax, beeswax, shellac), peanuts, vegetable oil (peanut, cottonseed, sunflower seed, and/or canola), salt, Nestle Toll House semi-sweet chocolate morsels (sugar, chocolate, milkfat, cocoa butter, soy lecithin, natural flavors), dried sweetened cranberries (cranberries, sugar, sunflower oil), almonds, roasted salted (almonds, vegetable oil (peanut, cottonseed, sunflower seed, and/or canola), salt). Contains: milk, peanut, soy, tree nuts.

Contains palm oilNot veganNot vegetarian
Allergens
MilkNutsPeanutsSoybeans

Additives 11

Moderate overexposure risk
E322 - Lecithins
Antioxidant
E322i - Lecithin
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14 oz
Serving size
36g
Sold in
United States
Barcode
0810034842640

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Munch Mix?

Monster Munch Mix contains 500 kcal per 100 g and about 180 kcal per serving (36g).

How much sugar is in Monster Munch Mix?

Monster Munch Mix has 41.7 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Monster Munch Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Monster Munch Mix vegan?

Based on its ingredient list, it is not vegan.

What allergens does Monster Munch Mix contain?

According to the label data it contains: Milk, Nuts, Peanuts, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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