Monster munch

by Monster Munch in Appetizers Barcode 16177107
Poor nutritional quality

Monster munch by Monster Munch provides 495 kcal per 100 g, with 3.1 g of sugars and 4.7 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Appetizers category.

Nutrient levels per 100 g

Fat
25 g · High
Saturated fat
3 g · Moderate
Sugars
3.1 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 495 kcal 403 +23%
Total fat 25 g 19.9 +26%
Saturated fat 3 g 5.6 −47%
Carbohydrates 60 g 44.4 +35%
Total sugars 3.1 g 4.4 −29%
Dietary fiber 4.8 g 3.9 +24%
Protein 4.7 g 10.4 −55%
Salt 1.8 g 1.8

Category average across 2068 Appetizers products on Foodmetria.

Compared with other appetizers

Calories higher 25%
Sugars higher 48%
Salt higher 42%
Saturated fat lower 42%
Protein top 88%
Fiber top 25%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
France
Barcode
16177107

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster munch?

Monster munch contains 495 kcal per 100 g.

How much sugar is in Monster munch?

Monster munch has 3.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Monster munch healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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