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Monster Energy Monarch

by MONSTER ENERGY 500ml in Sweetened beverages Barcode 5060751213383

Nutri-Score

abcde

Bad nutritional quality

Processing (NOVA)

1234

Ultra-processed food

Monster Energy Monarch by MONSTER ENERGY provides 44 kcal per 100 ml, with 10 g of sugars and 0 g of protein. That is 30% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Sweetened beverages category and comes in a 500ml pack. Contains: apple, banana, peach.

Nutrient levels per 100 ml

Fat

0 g · Low

Saturated fat

0 g · Low

Sugars

10 g · Moderate

Salt

0.1 g · Low

Levels use UK front-of-pack reference thresholds for drinks.

Nutrition facts

Serving size: 500ml

Nutrient	Per 100 ml	Per serving	% DV*	Category avg
Calories	44 kcal	220 kcal		69 −36%
Total fat	0 g	0 g	0%	0.5 −100%
Saturated fat	0 g	0 g	0%	0.3 −100%
Carbohydrates	11 g	55 g	20%	15.3 −28%
Total sugars	10 g	50 g		14.3 −30%
Added sugars	10.2 g	51 g	102%	14.2 −28%
Protein	0 g	0 g	0%	0.7 −100%
Salt	0.1 g	0.5 g		0.1 −19%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 11660 Sweetened beverages products on Foodmetria.

Compared with other sweetened beverages

Calories

higher 36%

Sugars

higher 39%

Salt

higher 21%

Saturated fat

lower 1%

Protein

top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

CARBONATED WATER, SUCROSE, FRUIT JUICES FROM CONCENTRATE (5%) (APPLE, PEACH, PEAR PINEAPPLE, NECTARINE, MANGO, BANANA), GLUCOSE SYRUP, ACID (CITRIC ACID), TAURINE (0.4%), ACIDITY REGULATOR (SODIUM CITRATES), FLAVOURINGS, MALTODEXTRIN, PRESERVATIVE POTASSIUM SORBATE) CAFFEINE (0.03%), VEGETABLE OILS (COCONUT RAPESEED), MODIFIED STARCH, VITAMINS (B3, B6, B2, B12), SWEETENER (SUCRALOSE), L-CARNITINE L-TARTRATE (0.004%), SODIUM CHLORIDE, INOSITOL (0.002%), COLOUR (E129).

Palm oil free

Allergens: AppleBananaPeach

Additives 5

E129 - Allura red

Colour

E14XX - Modified Starch

Emulsifier

E330 - Citric acid

Antioxidant

E331 - Sodium citrates

Emulsifier

E955 - Sucralose

Sweetener

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity: 500ml
Serving size: 500ml
Sold in: United Kingdom
Barcode: 5060751213383

Prices reported by shoppers

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Frequently asked questions

How many calories are in Monster Energy Monarch?

Monster Energy Monarch contains 44 kcal per 100 ml and about 220 kcal per serving (500ml).

How much sugar is in Monster Energy Monarch?

Monster Energy Monarch has 10 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.

Is Monster Energy Monarch healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Monster Energy Monarch contain?

According to the label data it contains: Apple, Banana, Peach. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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Compare & rankings

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