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Monster energy drink
Monster energy drink by Monster Energy Monster provides 36 kcal per 100 g, with 7.8 g of sugars and 0 g of protein. That is 27% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drinks category and comes in a 500 ml pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 can (473 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 36 kcal | 170 kcal | 34 +6% | |
| Total fat | 0 g | 0 g | 0% | 0.2 −100% |
| Carbohydrates | 9.1 g | 43 g | 16% | 7.4 +23% |
| Total sugars | 7.8 g | 37 g | 6.2 +27% | |
| Added sugars | 34 g | 161 g | 322% | 5 +577% |
| Protein | 0 g | 0 g | 0% | 0.5 −100% |
| Salt | 0 g | 0.2 g | 0.3 −87% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2310 Energy drinks products on Foodmetria.
Compared with other energy drinks
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
carbonated water, sucrose, glucose syrup, acid (citric acid), flavourings, taurine (0.4%), acidity regulator (sodium citrates), panax ginseng root extract (0.08%), l-carnitine l-tartrate (0.04%), preservatives (sorbic acid, benzoic acid), caffeine (0.03%), colour (anthocyanins), vitamins (B3, B6, B3, B12), sweetener (sucralose), sodium chloride, D-glucuronolactone, guarana seed extract (0.002%), inositol, maltodextrin.
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 500 ml
- Serving size
- 1 can (473 g)
- Sold in
- United Kingdom
- Barcode
- 5060639126521
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster energy drink?
Monster energy drink contains 36 kcal per 100 g and about 170 kcal per serving (1 can (473 g)).
How much sugar is in Monster energy drink?
Monster energy drink has 7.8 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monster energy drink healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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