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Monster Energy
Monster Energy by MONSTER ENERGY provides 37 kcal per 100 ml, with 8.4 g of sugars and 0 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Energy drink with sugar category and comes in a 355 ml pack.
Nutrient levels per 100 ml
Levels use UK front-of-pack reference thresholds for drinks.
Nutrition facts
| Nutrient | Per 100 ml | Category avg |
|---|---|---|
| Calories | 37 kcal | 47 −22% |
| Total fat | 0 g | 0.1 −100% |
| Saturated fat | 0 g | 0 −100% |
| Carbohydrates | 9.4 g | 11.2 −16% |
| Total sugars | 8.4 g | 9.6 −12% |
| Added sugars | 8.4 g | 10.8 −22% |
| Dietary fiber | 0 g | 0.1 −100% |
| Protein | 0 g | 0.4 −100% |
| Salt | 0.2 g | 0.1 +33% |
*% Daily Value for 100 ml, based on a 2,000-calorie diet (FDA reference values). Category average across 310 Energy drink with sugar products on Foodmetria.
Compared with other energy drink with sugar
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
WASSER, ZUCKER, GLUKOSESIRUP, KOHLENSAURE SÄUERUNGSMITTEL (ZITRONENSÄURE), AROMEN, TAURIN (400 mg/100 ml), SÄUREREGULATOR (NATRIUMCITRAT), AROMASTOFF PANAX GINSENG WURZELEXTRAKT (85 mg/100 ml), KOFFEIN (32 mg/ 100 ml), KONSERVIERUNGSMITTEL (SORBINSÄURE, BENZOESÄURE), FARBSTOFFE (ANTHOCYANE E163, RIBOFLAVIN E101), VITAMINE (NIACIN, B6, B12) SÜSSUNGSMITTEL (SUCRALOSE), INOSIT (2 mg/ 100 ml), MALTODEXTRIN
Additives 5
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 355 ml
- Sold in
- Germany, Switzerland
- Barcode
- 5060337504072
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monster Energy?
Monster Energy contains 37 kcal per 100 ml.
How much sugar is in Monster Energy?
Monster Energy has 8.4 g of sugars per 100 ml, which is considered moderate by UK front-of-pack guidelines.
Is Monster Energy healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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