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Monaco
Monaco by Parle provides 483 kcal per 100 g, with 6.9 g of sugars and 6.9 g of protein. That is 76% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Biscuits category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 10 crackers (29 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 483 kcal | 140 kcal | 457 +6% | |
| Total fat | 20.7 g | 6 g | 8% | 20.3 |
| Saturated fat | 8.6 g | 2.5 g | 13% | 8.8 |
| Carbohydrates | 65.5 g | 19 g | 7% | 64 |
| Total sugars | 6.9 g | 2 g | 28.6 −76% | |
| Dietary fiber | 1.7 g | 0.5 g | 2% | 3.5 −51% |
| Protein | 6.9 g | 2 g | 4% | 6.8 |
| Salt | 2.2 g | 0.6 g | 0.7 +210% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 10 crackers (29 g)
- Sold in
- France
- Barcode
- 8901719102035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Monaco?
Monaco contains 483 kcal per 100 g and about 140 kcal per serving (10 crackers (29 g)).
How much sugar is in Monaco?
Monaco has 6.9 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Monaco healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated July 2, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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