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Mon Petit Soufflé Tourteau
Soufflé au tourteau - Mon Petit Soufflé Tourteau
Mon Petit Soufflé Tourteau by Nautilus provides 152 kcal per 100 g, with 0.9 g of sugars and 10 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned meals category and comes in a 85 g pack. Contains: crustaceans, eggs, gluten, milk, tourteau.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 152 kcal | 103 +47% |
| Total fat | 9.9 g | 4.9 +104% |
| Saturated fat | 5.3 g | 1.6 +224% |
| Carbohydrates | 5 g | 8.2 −39% |
| Total sugars | 0.9 g | 1.8 −50% |
| Added sugars | 0.6 g | 0.6 |
| Dietary fiber | 0.4 g | 2.1 −82% |
| Protein | 10 g | 5.8 +71% |
| Salt | 1.3 g | 1.1 +23% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 608 Canned meals products on Foodmetria.
Compared with other canned meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
_Tourteau_ 46 % (_crustacés_), _crème_ 16 % (_lait_, eau, blanc d'_œuf_ 10%, jaune d'_œuf_ déshydraté 5,3 %, amidon modifié de maïs, farine de _blé_ 2,2 %, _beurre_ 2% (_lait_), poudre levante (amidon de _froment_, agents levants: disphosphate disodique, bicarbonate de soude) (_blé_), sel, sirop de glucose.
- Allergens
- CrustaceansEggsGlutenMilkTourteau
- May contain traces
- Fish
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 85 g
- Labels & certifications
- Made in France
- Sold in
- France
- Barcode
- 3329150360503
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mon Petit Soufflé Tourteau?
Mon Petit Soufflé Tourteau contains 152 kcal per 100 g.
How much sugar is in Mon Petit Soufflé Tourteau?
Mon Petit Soufflé Tourteau has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mon Petit Soufflé Tourteau healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mon Petit Soufflé Tourteau vegan?
Based on its ingredient list, it is not vegan.
What allergens does Mon Petit Soufflé Tourteau contain?
According to the label data it contains: Crustaceans, Eggs, Gluten, Milk, Tourteau. It may also contain traces of fish. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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