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Mon gouter
Mon gouter by Palmary is listed in the Cakes category. That is 20% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It comes in a 230 g pack. Contains: eggs, milk, nuts.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Total fat | 34.7 g | 18.1 +91% |
| Saturated fat | 15 g | 7.4 +103% |
| Carbohydrates | 48 g | 51.9 −8% |
| Total sugars | 25.4 g | 31.8 −20% |
| Added sugars | 0 g | 24.3 −100% |
| Dietary fiber | 2.5 g | 1.8 +39% |
| Protein | 6.8 g | 4.7 +44% |
| Salt | 0.1 g | 0.7 −80% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 9247 Cakes products on Foodmetria.
Compared with other cakes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
CAKE FILLED WITH CHOCOLATE FLAVOR CREAM COATED WITH VEGECAO: Ingredients: Wheat flour, Sugar, egg, water, Soya oil, glucose syrup, corn starch. whey powder, Salt, Food additives: humectants Agent (glycerin E422, sorbitol E420(i)), emulsifier (mono and di glycerides E471), powder Leavening (Sodium pyrophosphate E450(i), sodium carbonate acid E500(i), preservative: (potassium sorbite E202), artificial flavour (vanillin), acidifier (citric acid E330) Filling cream: vegetable fat partially hydrogenayed, glucose syrup, sugar, inverted sugar: (sugar, glucose syrup, water, food additive: acidifier (citric acid E330)), water, whole milk powder, alkalized cocoa powder, natural cocoa powder, skimmt milk powder, whey powder, salt, food additives: humectants agent (glycerin E422, sorbitol E420(i)), emulsifier: (soy lecithin E322) preservator (potassium sorbate E202), acidifier (citric acid E330), artificial flavour (Hazelnut), syrup: glucose syrup, sugar, water, food additives: humectant agent (glycerin E422, sorbitol E420(i)), accidifier (citric acid E330) COATING: sugar, vegetable fat partially hydrogenated, whey powder, Alkalized Cocoa Powder, natural cocoa powder, food additive: emulsifier (soy lecithin E322, polyglycerol, esters of interesterified ricinoleic acid E476), artificial flavour(vanillin). This product contains allergens such as gluten, milk, egg, and may contain traces of nuts.
- Allergens
- EggsMilkNuts
Additives 9
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 230 g
- Sold in
- France
- Barcode
- 6133414001746
Prices reported by shoppers
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Frequently asked questions
How much sugar is in Mon gouter?
Mon gouter has 25.4 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.
Is Mon gouter healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Mon gouter contain?
According to the label data it contains: Eggs, Milk, Nuts. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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