Mom's Superfood Mix

by Nutty Gritties 200g in Mueslis with nuts Barcode 8904150207154
Bad nutritional quality
Processed food
Green-Score
c
Environmental impact estimate

Mom's Superfood Mix by Nutty Gritties provides 507 kcal per 100 g, with 23 g of sugars and 16 g of protein. That is 62% more sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 3 (processed food). It is listed in the Mueslis with nuts category and comes in a 200g pack. Contains: nuts.

Nutrient levels per 100 g

Fat
29 g · High
Saturated fat
6 g · High
Sugars
23 g · High
Salt
44.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 28

Nutrient Per 100 g Category avg
Calories 507 kcal 434 +17%
Total fat 29 g 16.7 +73%
Saturated fat 6 g 3.3 +83%
Carbohydrates 43 g 56.1 −23%
Total sugars 23 g 14.2 +62%
Added sugars 12.4 g 9.2 +35%
Dietary fiber 8 g 8.8 −9%
Protein 16 g 11 +46%
Salt 44.5 g 0.3 +12680%

Category average across 258 Mueslis with nuts products on Foodmetria.

Compared with other mueslis with nuts

Calories higher 2%
Sugars higher 6%
Salt higher 1%
Saturated fat higher 9%
Protein top 4%
Fiber top 53%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pumpkin Seeds (17%), Watermelon seeds (13%), Flax Seeds (12%), Cranberries (12%) Blueberries (10%), Almonds (10% Black Raisins (10%), Sunflower Seeds (9%), Black Currants (7%), Sugar.

Palm oil free
Allergens
Nuts

Product details

Quantity
200g
Serving size
28
Sold in
India
Barcode
8904150207154

Prices reported by shoppers

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Frequently asked questions

How many calories are in Mom's Superfood Mix?

Mom's Superfood Mix contains 507 kcal per 100 g.

How much sugar is in Mom's Superfood Mix?

Mom's Superfood Mix has 23 g of sugars per 100 g, which is considered high by UK front-of-pack guidelines.

Is Mom's Superfood Mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Mom's Superfood Mix contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated October 18, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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