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Mö Gouda
Mö Gouda by Mö provides 308 kcal per 100 g, with 0.6 g of sugars and 2.9 g of protein. That is 34% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cheese substitutes category. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 308 kcal | 292 +5% |
| Total fat | 23 g | 23.4 |
| Saturated fat | 21 g | 14.3 +47% |
| Carbohydrates | 23 g | 15.6 +48% |
| Total sugars | 0.6 g | 0.9 −34% |
| Protein | 2.9 g | 4.5 −35% |
| Salt | 1.9 g | 1.8 +5% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 597 Cheese substitutes products on Foodmetria.
Compared with other cheese substitutes
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
kaurajuoma (vesi, kaura, kalsium), kookosrasva, muunnettu tärkkelys, perunaproteiini, suola, luontainen aromi, happo (maitohappo), glukoosisiirappi, happamuudensäätöaine (kalsiumlaktaatti), sakeuttamisaine (agar), värit (paprikauute ja kurkumiini)
- Allergens
- Gluten
Additives 6
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Labels & certifications
- VegetarianVeganNo palm oilNo soyDesign from finlandValmistettu suomessa
- Sold in
- Finland
- Barcode
- 6430068540615
Prices reported by shoppers
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Frequently asked questions
How many calories are in Mö Gouda?
Mö Gouda contains 308 kcal per 100 g.
How much sugar is in Mö Gouda?
Mö Gouda has 0.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Mö Gouda healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Mö Gouda vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Mö Gouda contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated January 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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