M&M's peanut butter

by m&m's 14.0 oz in Bonbons Barcode 0040000518518
Average nutritional quality
Ultra-processed food

M&M's peanut butter by m&m's provides 150 kcal per 100 g, with 14 g of sugars and 3 g of protein. That is 70% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Bonbons category and comes in a 14.0 oz pack. Contains: peanuts.

Nutrient levels per 100 g

Fat
8 g · Moderate
Saturated fat
5 g · Moderate
Sugars
14 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 150 kcal 535 −72%
Total fat 8 g 33.1 −76%
Saturated fat 5 g 18.8 −73%
Carbohydrates 16 g 52 −69%
Total sugars 14 g 46.2 −70%
Added sugars 10.3 g 38.9 −74%
Dietary fiber 0 g 3.1 −100%
Protein 3 g 6 −50%
Salt 0.2 g 0.2 −33%

Category average across 3696 Bonbons products on Foodmetria.

Compared with other bonbons

Calories lower 1%
Sugars lower 2%
Salt lower 45%
Saturated fat lower 3%
Protein top 93%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MILKCHOCOLATE (SUGAR.COCOABUTTER.CHOC IL, PEANUT FLOUR, CORNSTARCH, DEXTROSE, THAN CORN SYRIJP PLAVCRS, PEANUTS), SUGAR. HYDROGENATED PALM KERN O, YELLOW 6, YELLOW 5, BLUE 1, RED 40 LAKE, YELLOW 6 5 2. 2 LAKE), PRCPVL GALLATE TO DEXTRIN, COLORING (INCLUDES BLUE 1 LAKE, R MANTAIN FRESHNESS, GUM ACACIA. ALLERGY INFORMATION: CONTAINS PEANUTS, AEO soy. MAY CONTAIN TREE nurs.

Allergens
Peanuts

Additives 6

Moderate overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
14.0 oz
Sold in
France
Barcode
0040000518518

Prices reported by shoppers

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Frequently asked questions

How many calories are in M&M's peanut butter?

M&M's peanut butter contains 150 kcal per 100 g.

How much sugar is in M&M's peanut butter?

M&M's peanut butter has 14 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is M&M's peanut butter healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does M&M's peanut butter contain?

According to the label data it contains: Peanuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 17, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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